Support & Well-Being

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Lebed Exercise / Pam's Class

Open to women living with breast cancer and beyond, our ongoing Lebed Method exercise classes offer therapeutic exercise and movement to music. All ages and fitness levels welcome.

Photo: woman exercising Increase your:

  • Overall physical wellness
  • Range-of-motion
  • Balance, strength, and endurance
  • Emotional well-being
  • Self-image

Taught by certified lymphedema therapists:

  • Terry Cioffredi, PT
  • Jasmin Bihler, PT
When and Where Classes Are Offered

Meets Wednesdays from 1:00 to 2:00 p.m. in the Level 5 exercise space at DHMC in Lebanon, NH.

Before attending for the first time, please call (603) 650-5978 to give us your name and contact information, thank you.

Co-sponsored by the DHMC Rehabilitation Medicine department.

* Pam Gile was an energetic lifelong athlete. After being diagnosed with breast cancer, she recognized the benefits of exercise to keep mind, body, and spirit together during her treatment. This class at DHMC was one of her favorite exercise venues combining physical activity and mutual support for fellow breast cancer patients. Pam passed away in 2014.