Beginner Tai Chi

Thursday November 21, 2013
3:00 pm to 4:00 pm

Registration Required

Organization: Norris Cotton Cancer Center

Location: Level 5 Exercise Space, DHMC, Lebanon, NH

Todd Binzen, BA

Tai Chi has proven to be an excellent therapy for cancer patients. Its benefits include improved awareness of balance, increased strength and endurance and reduced stress.

The slow, controlled movements help ease tension and improve muscle control. Chairs are always available to accommodate a variety of physical capacities.

No experience necessary

Call to register: (603) 650-7751